Insomnia

Would you pay $1 for each hour of sleep you wanted each night? Or would you pay just $4 a night to make sure you got 8 hours of sleep and could wake up refreshed the next day? That would cost you $1,460.00 per year!. The real reason why we find it harder to sleep as we get older. (Page 34) That's just one of numerous reasons that could be keeping you from waking up